Meals Made Simple

Meals Made Simple

A meal planning and recipe book designed to help you live healthy and happy.

Healthy eating can be time consuming and sometimes even more costly, but nothing worth having
ever comes easy or without some sacrifice. “To become different from what we are, we must have
some awareness of what we need”. Meals made simple offers you a blueprint for eliminating food
as a source of pain and accepting its true design: a life source that produces balance and vitality.

When it comes to meal planning, we need healthy yet simple solutions. Learning how to create healthy
and nutritionally balanced meals is no easy task. This book will help to eliminate some of that stress by
doing some of the thinking and planning for you. We have included almost 50 recipes including breakfast, lunch and dinner, a 7 day meal plan, some tasty desserts and dozens of other meal ideas. Makes a great gift and helps keep food delicious, less stressful and good for you.

To pick up your copy of the book at the gym simply click on paypal.me/mealsmadesimple/25 and complete your purchase. Need me to ship it? Click on this link paypal.me/mealsmadesimple/30 complete your purchase and include your shipping address. Happy eating!